Weekly events at Freckenham Village Hall, do check with tutor for current update.

If attending for first time or after a break from activities, phone to check places available as with social distancing spaces may be limited.  Suggestions for new activities are much welcomed. Do leave your thoughts and suggestions on 07542 198 933 please.

There will be no classes on a Bank Holiday.

 Monday

Monday Meet Ups

 2.00 - 3.30pm

This is currently being held at the Village Hall where we have a chat and a cuppa and sometimes table tennis table and  “mat out” to carpet bowls.

New class 

Body Strong

Starts 6.15pm

A strength and conditioning class for women. The class is designed to help you get stronger and fitter whilst having fun and connecting with other like-minded women with no running or jumping involved. Each class costs £10 and the first will be held on Monday 5 August at 6.15pm.

Classes have now ceased

Karate

Sadly this has activity has now stopped. We hope to have something else soon.

Tuesday

Yoga

For relaxation 10.00 to 11.00am

With Suzy (British Wheel of Yoga). Contact 07548 898 775. 

Circuits

(with Fit Villages support) 1.30-2.15pm (note earlier timings)

£5.00 per session.

To suit all ages and levels of fitness, whether you require a chair for the exercise or want to push the intensity, every exercise can be adapted to suit you, all for a duration of a minute, taking breaks when you feel the need! 

Contact Michelle Bell for more details and to book your space.  07795 263 836 or email on chellb@live.com

Table Tennis

Starts at 7.00pm £3.00 per person

Just turn up and enjoy a friendly game of table tennis. All equipment provided

For information and check if attending for the first time please get in touch with Paul at paulbrooks2020@outlook.com

Wednesday

Tumble Tots

NEW - starting from Wednesday 4th September 2024 for the under 5’s, different sessions for the age groups

check out https://www.tumbletots.com/ely/ or contact Fran on 07979 757202 or fran.badcock@tumbletots.com

*term time only*

Class currently down to one session, 6:00pm only

FitSteps

Two sessions 5.00 and 6.15 pm. - currently only one session at 6:00pm

£6.00 First class free and a Loyalty Card Scheme. IF ATTENDING FOR THE FIRST TIME CONTACT SHARON FIRST.

Dance-based fitness class with a difference, where the focus is on learning the routines as well as physical exercise.

No dance experience needed. Contact Sharon for class timings and availability -  Facebook @Fitsteps with Sharon; sharon.hayns@gmail.com; 07930 220 623.

 Thursday

 Pilates

Morning class - Rosie Trulls

Returns 7th November

Evening class - 6pm

The class size is a maximum of 6 to ensure everyone gets individual attention and tailored help. All ages are welcome, including chair based, and no previous experience is necessary. For further details and to book, please contact Sarah 07599 907208 or SF-Fit@hotmail.com

NO CLASSES 7th AND 14th NOVEMBER

No classes at the moment

Karate

6.30 to 7.30pm

£3.00 per session

Suitable for all ages and abilities.

Contact Colin Wright on 07825 234 358 colinwrightkwwk@gmail.com

Dance Club

7:30 to 9:30 pm

It is a very informal and friendly way to get dancing, even if you think you can’t dance come along and see if you can! There is a real mix of dance from swing jive, rock n roll, to the gentler ballroom style and a few more styles in between! We even have some dances were you don’t need to have a partner.

Contact sharon.hayns@gmail.com; or 07930 220 623 if you want to talk about it before dipping your feet on the dance floor!

 Friday

 No classes at present

Waiting in
the Wings!

Carpet Bowls Club

How about restarting Carpet Bowls Club perhaps an afternoon event?call or text VHmobile 07542 198 933 to register your interest.

 Watch out for a pop up session!

Any other activity of interest? Let the Committee know.

If you want to book the village hall for your own use for a workshop or a work event, parties or celebrations. Contact 07542 198 933

Non-villagers £18 an hour. Villagers £12 an hour.

Connect with us on Facebook & Twitter @FreckenhamVH.

www.freckenham.suffolk.cloud